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Qi Gong: The Seated Workout - Holden QiGong

Qi Gong For Strong Bones With Lee Holden (DVD) - Walmart.com

Qi Gong for Beginners with Lee Holden - YouTube

20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class

The 4 Principles of Qi Gong - Lee Holden

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Lee Holden: Qi Gong for Better Breathing [DVD] [2018] | Qigong